Get active, connect with others, and have fun

Our relaxed and friendly activity groups are delivered by our dedicated volunteers and are held every fortnight or monthly at community centres, churches, pubs, and leisure centres across Wales. Best of all, they come at no cost to you, making them an excellent way to expand your social circle.

Our volunteers are also able to pick you up from home and drop you off at the group location. And after the event, they'll take you back home too, making participation hassle-free and accessible.

Boccia

  • When: monthly
  • Where: Plas Pentwyn Community Centre, Coedpoeth, Wrexham

Boccia with Peter

  • When: fortnightly
  • Where: The Clubhouse, Mold, Flintshire

General activity group

  • When: monthly
  • Where: Sully Sports Club, Vale of Glamorgan

Activity group with Allan

  • When: fortnightly
  • Venue: Dolgellau Rugby Club, Dolgellau

Activity group with Home Instead

  • When: Every month
  • Venue: Memo Arts Centre, Barry

Chair yoga with Leanne

  • When: fortnightly
  • Venue: Gwersyllt Resource Centre, Gwersyllt, Wrexham

Chair yoga with Leanne

  • When: fortnightly
  • Venue: Coedpoeth old Library, Coedpoeth, Wrexham

Chair yoga with Margaret

  • When: fortnightly
  • Venue: Maes-Y-Coed Community Centre, Cardiff

Tai Chi with Lis

  • When: fortnightly
  • Where: Dafen Rural Hall, Llanelli

Our accessible Tai Chi can be done seated or standing.

Dance with Sandra

  • When: monthly
  • Where: St Andrews church, Roath

Sandra delivers an accessible dance group catering for anyone who wants to try out dance for the first time.

Welsh language exercise group, led by Anna

  • When: monthly
  • Where: Sport Wales, Cardiff

Our Welsh language group is delivered in partnership with Menter Caerdydd and caters for anyone who speaks Welsh or would like to improve their Welsh language skills.

Exercise to music

  • When: monthly
  • Where: St Mary's Church, Stowe Hill

Delivered in partnership with Age Alive.

Exercise, curling and boccia, led by Dragon's Community Group

  • When: fortnightly
  • Where: Rodney Parade, Newport

Tai Chi with Rose

  • When: fortnightly
  • Where: Gwelfor Community Centre, Holyhead

Boccia with Gary

  • When: fortnightly
  • Where: Eirianfa Community Centre, Denbigh (North Wales)

Boccia with Gary

  • When: monthly
  • Where: ASK Centre, Rhyl, (North Wales)

Tai Chi with Lis

  • When: fortnightly
  • Where: John Burns Centre, Kidwelly

Gentle fitness with Diane

  • When: monthly
  • Where: Poppy Lounge, Sketty

Accessible zumba with Roz

  • When: fortnightly
  • Where: Eglwys y Groes, Bangor

Movement and voice with Julie

  • When: fortnightly
  • Where: Llanrhos Old School, Llandudno

Meditation group with Wendy

  • When: monthly
  • Where: Swansea Waterfront Museum

Delivered in partnership with Aging Well Swansea County Council

Tai Chi with Meurig

  • When: monthly
  • Where: Newbridge Memo, South Wales

Walking tennis at Wrexham Tennis Centre

  • When: fortnightly
  • Where: Wrexham Tennis Centre, Wrexham

Activity group with Olivia

  • When: monthly
  • Where: St Pauls Community Centre, Arcot St, Penarth

Mixed activity group

  • When: monthly
  • Where: Memo Arts Centre, Barry

Mixed activity group

  • When: monthly
  • Where: Brynmill Park Community Centre

General Activity Group with Keith

  • When: bi-monthly
  • Where: HWB Rhuddlan, Adrian's Field, Rhuddlan

Ready to get involved?

We’re eager to know if you're interested, so we can plan ahead and create groups in locations where there is demand.

Let us know your preferences and interests by completing our online form. We'd love to know what activities you'd like to participate in, as they will vary from group to group.

Activity groups for older people funded by the Welsh government

Contact us

We have teams across the UK.

Address

Re-engage
7 Bell Yard
London
WC2A 2JR

Freephone:

0800 716543

Office phone:

020 7240 0630